This journal has been written by experts AND children and is filled with empowering questions and fun activities to tangibly boost children's self-belief and confidence. After regularly using the Happy Confident Me Journal for only 5 minutes a day, it will be easier for children to recognise and articulate feelings, know themselves better, take greater pride in their actions and feel gratitude for everyday things. They will also build a greater connection with their families and peers and will become happier and more confident.
- Daily journaling and weekly activities to instil positive and life-changing habits
- Better understanding, acknowledging and dealing with their emotions and feelings
- Knowing and understanding themselves and those around them better